What to Know About Risk, Early Detection, and Support — At Every Stage
Breast cancer can affect anyone, at any age, and in more ways than most people expect. Understanding the basics, your risk, and where to turn for support, should you receive a diagnosis, is the first step toward protecting yourself and the people you love.
BREAST CANCER DOESN’T LOOK JUST ONE WAY
Breast cancer is often talked about as something that happens later in life, but it doesn’t wait for a certain age, and it doesn’t only affect women. Saint Agatha Foundation’s founder, Laurie Mezzalingua, was diagnosed at age 29. Breast cancer is the most common form of cancer for women under 30, which is why knowing your body and your family history matters at every age, not just after 40 or 50.
Men get breast cancer too. It’s rare, only about 1 in 755 men will develop it in their lifetime, but a lump or change shouldn’t be dismissed outright. Awareness and early action save lives regardless of age or gender.
THE NUMBERS, AND WHY THEY MATTER
In 2026, the American Cancer Society estimates 321,910 women in the U.S. will be diagnosed with invasive breast cancer.
Each year in New York,
close to 18,000 women are diagnosed with breast cancer.
Each year in New York, close to 150 men are diagnosed with breast cancer.
These numbers are a powerful reason to stay on top of screenings, know your risk factors, and encourage the people you love to do the same. Early detection can make all the difference.
REDUCING YOUR RISK
Get screened regularly. Early detection saves lives. Talk to your provider about when to begin mammograms.
Eat a balanced diet. Whole foods, fruits, vegetables, and healthy fats can help support your immune system.
Stay active. Just 30 minutes of movement a day can help lower your cancer risk.
Avoid tobacco and limit alcohol. Both are linked to higher cancer risks.
Know your family history. Genetics can play a role. Share this information with your doctor, and ask about testing for the BRCA gene, which has been linked to breast cancer.
Why Early Detection Matters
Survival rates are highest when breast cancer is caught while it’s still localized. But many people with breast cancer show no symptoms at all, which is exactly why regular screening, not waiting for a warning sign, is so essential.
Nutrition Is Important for Prevention, Treatment and Recovery
Good nourishment supports energy and healing, but nutritional and dietary services aren’t always covered by insurance.
THE FULL COST OF CANCER
Fighting cancer takes more than treatment. It takes early detection, access to care, and support that continues through recovery, including things that aren’t always top of mind:
- Transportation to appointments and treatments
- Prescription copays and medications
- Follow-up visits, rehab, and recovery supplies
- Nutritional and dietary services
- Everyday living expenses while someone is out of work
With too many services left out of insurance coverage, the economic impact of breast cancer on patients and their families can be devastating. This financial toxicity is a real side effect of breast cancer, and it’s why Saint Agatha Foundation’s support extends beyond the hospital bill.
YOU DON’T HAVE TO NAVIGATE THIS ALONE
Receiving a breast cancer diagnosis can be overwhelming. Getting connected to the right resources early on helps shape your treatment and support plan. Saint Agatha Foundation is here to help.
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